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Egg White Breakfast Sandwich

Rated 5.0 stars by 1 users

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Prep Time 3-5 minutes
Cook Time 8-10 minutes
Servings 1
Breakfast sandwich with egg whites, ham, cheddar cheese, and lettuce on an English muffin, served with a side of fresh green salad on a white plate.

Ingredients

  • 2 egg whites

  • 1 tablespoon skim milk

  • 2 slices Canadian bacon

  • 1 slice low-fat cheddar cheese

  • 1 English muffin, split

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Article Tags: ["Griddle"]

Instructions

  1. In a small bowl, whisk together egg whites and skim milk. Slowly pour the mixture into a silicone mold on Griddle and cook until set. Remove and set aside.

  2. Add Canadian bacon to Griddle and cook until lightly browned. Remove and set aside.

  3. Place the bottom half of the English muffin on Griddle. Layer with cheese, Canadian bacon, and cooked egg whites, then top with the remaining muffin half.

  4. Close the lid and cook until the cheese has melted, and the muffin is crisp and golden brown.

  5. Serve warm and enjoy a protein-packed, egg-cellent breakfast!