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Mediterranean Hummus

Rated 5.0 stars by 1 users

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Prep Time 10-15 minutes
Cook Time 0 minutes
Servings 3-4
Express Mini Chopper

Express Mini Chopper

$29.99

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Creamy Mediterranean hummus drizzled with olive oil and topped with chickpeas, black sesame seeds, and microgreens — served with warm pita bread for the perfect healthy snack or appetizer.

Ingredients

  • 2 cups drained canned chickpeas, liquid reserved

  • ½ cup tahini, with some of its oil

  • ¼ cup extra-virgin olive oil

  • 2 cloves garlic, peeled

  • 1 tablespoon ground cumin or paprika, or to taste

  • 1 lemon, juiced

  • Fresh parsley leaves, chopped

  • Salt and fresh ground black pepper, to taste

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Instructions

  1. Place all the ingredients except reserved chickpea liquid and parsley in the Food Chopper. Pulse until smooth.

  2. Add chickpea liquid or water as needed to produce a smooth purée.

  3. Taste and adjust seasoning as desired. Use a spatula to transfer from the Chopper to a serving dish. Drizzle with more olive oil, top with more cumin or paprika, and garnish with fresh chopped parsley.

  4. Serve with fresh pita chips and veggies and start dipping!