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Power Shake

Rated 5.0 stars by 1 users

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Prep Time 3-5 minutes
Cook Time 0 minutes
Servings 1-2
Glass of creamy power shake made with banana and oats on a wooden board, garnished with oat flakes and banana slices, with fresh bananas in the background—healthy banana oat smoothie recipe for breakfast energy.

Ingredients

  • 2 cups milk of choice

  • ½ cup rolled oats

  • 1 scoop vanilla protein powder

  • ¼ teaspoon cinnamon

  • 2 frozen bananas, cut into 2" pieces

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Instructions

  1. Add milk, oats, protein powder, cinnamon, and bananas to blender

  2. Blend until smooth and creamy, about 1 minute.

  3. If too thick, blend in 1–2 tablespoons more milk. If too thin, add a few extra banana slices or some ice cubes and blend again.

  4. Pour into a glass, fuel up, and feel the power!